Purple Kohlrabi – Growing Basics
SOAK
6 – 12 hours
The amount of time your seeds should soak in cool water. Soaking is how we begin the sprouting process in most cases.
RINSE / DRAIN
2 – 3 times per day
How often your seeds should be watered. Rinsing thoroughly and then draining as much water as possible are key components to growing great sprouts.
HARVEST
5 – 7 days
The time it takes to grow a finished Sprout, or other crop (Micro-Greens, Grass, Greens) from a dry Seed. Note: This “finished” Sprout is our preference. you may grow them for as long as you want! In fact, we suggest that you taste them at every rinse to discover when you like them best.
YIELD
5 to 1
The amount of Sprouts, Grass, Greens or Micro-Greens produced by 1 unit of Seed. For Example 2:1 means that 1 pound of Seed will produce 2 pounds of Sprouts or whatever crop you are growing. You do not have to grow them all at once of course, unless you wish to.
NUTRITIONAL INFORMATION
Vitamins A, B, C, E and K
Calcium, Iron, Magnesium, Phosphorus, Potassium, Zinc
Carotene, Chlorophyll, Amino Acids, Trace Elements
Antioxidants
Protein: 30-35%
FLAVOR
Mild, sweet, cabbagey, and nutty
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